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Healthy Habits - Gamification Apps for Healthy Habits

Motherhood Moments

A Brown University Warren Alpert Medical School report underscores research detailing why gamification is proven to work, noting, “The most prominent categories of persuasive feedback involve goal setting, overcoming challenges, providing feedback on performance, reinforcement of positive behaviors, comparing progress and social connectivity.”

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Amazing Apps: Health-Seekers Level Up Self-Care with Gamification Apps

Motherhood Moments

A Brown University Warren Alpert Medical School report underscores research detailing why gamification is proven to work, noting, “The most prominent categories of persuasive feedback involve goal setting, overcoming challenges, providing feedback on performance, reinforcement of positive behaviors, comparing progress, and social connectivity.”

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How to Manage Different Investment Risk Tolerances Between Spouses

Prairie Eco-Thrifter

Set your financial goals. In order to meet some financial goals, you must take some level of risk. However, unless you agree on what your financial goals are as a couple, chances are you won’t get there. You just have to look at your entire portfolio to make sure it’s allocated for your long-term goals.

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Master Lock National Random Act of Kindness Day 3 Giveaway

Nicoles Nickels

I prefer to see them as goals rather them resolutions! For me, it’s easiest to keep goals when I say them out loud to others and designate a friend or two to help keep me on track! Whether your goals revolve around getting back in the gym or being more organized at home, having the right products to help you succeed is a must.

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Stay the Course Financially

Prairie Eco-Thrifter

’ While there is some macro economic sense in consumer spending causing an impact on the country’s growth, it doesn’t necessarily play well at the individual consumer finance level. The Bureau of Labor Statistics does a survey multiple times a year, called the Consumer Expenditure Survey. billion in March.

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Master Lock National Random Act of Kindness Day 4 Giveaway

Nicoles Nickels

I am trying to make this goal come true by feeding my family healthy foods whenever I am able and making better choices for everyone when we do eat out. Whether your goals revolve around getting back in the gym or being more organized at home, having the right products to help you succeed is a must. Get the right gear. Keep a Journal.

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Master Lock National Random Act of Kindness Day 5 Giveaway

Nicoles Nickels

Info from Master Lock: While improving health, fitness and organization consistently rank among the top New Year’s resolutions for consumers, recent research shows most Americans have trouble sticking to resolutions. In order for a new behavior to become a habit, you must stick to it for at least thirty days. Keep a Journal.

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