Lifestyle Strategies to Help Prevent a Heart Attack
Prairie Eco-Thrifter
FEBRUARY 28, 2012
Being a health nut (as you know), I like to stay up to date on the latest information regarding health issues. Gradually make these changes to your diet: Cook your own meals at home more often. Choose healthy methods of cooking. Use healthy olive oil for cooking and dressings. Limit the amount of fast food you eat.
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