Lifestyle Strategies to Help Prevent a Heart Attack
Prairie Eco-Thrifter
FEBRUARY 28, 2012
Being a health nut (as you know), I like to stay up to date on the latest information regarding health issues. Gradually make these changes to your diet: Cook your own meals at home more often. Choose healthy methods of cooking. Experiment with plant proteins, like beans and pulses. Limit the amount of fast food you eat.
187 
Let's personalize your content