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Hydration | Week 4 of 10 Weeks to a Half Marathon

Family Balance Sheet

I'll post everything about my training from the actual distances to what I wear to how I stay hydrated, nourished and entertained while running. I was cruising along nicely trying to decide if I should pick up my pace, because I felt so good. Monday - 3 miles, easy pace. Wednesday - 5 miles, with 3 miles at tempo pace.

Pace 100
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Dealing with an Injury | Week 8 of 10 Weeks to a Half Marathon

Family Balance Sheet

I''ll post everything about my training from the actual distances to what I wear to how I stay hydrated, nourished and entertained while running. I have been cruising along with my 10 week training for the Pittsburgh half marathon and feeling pretty good about my progress. Wednesday - 6 miles, tempo pace for 4 miles.

Pace 100