article thumbnail

Lifestyle Strategies to Help Prevent a Heart Attack

Prairie Eco-Thrifter

You will benefit whether you have regular intensive workouts, swim laps, cycle or walk around your neighborhood, wash the car, mow the grass, clean the house or take the stairs. Related posts: 8 Ways to Prevent Identity Theft. If you are not sure where to start, try using my Skip the Gym, Sweat at Home series.