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11 Essential Tips for Leading a Healthy Lifestyle

Koupon Karen

This article unpacks essential tips that anyone can incorporate into their daily routine to pave the way for a healthier lifestyle, touching on everything from nutrition to the importance of understanding environmental health risks. Prioritize Balanced Nutrition The core of a healthy lifestyle is balanced nutrition.

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Zinio’s Digital Magazine Deal: Newsweek Only $19.50!

Nicoles Nickels

About this Magazine: Newsweek magazine has a long-standing tradition of providing readers with the most updated information on the most pressing issues affecting our nation and world today. Topics regularly covered include politics and government, business and entertainment, health and nutrition, science and technology, money and culture.

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Zinio’s Digital Magazine Deal: Newsweek Just $19.50!

Nicoles Nickels

About this Magazine: Newsweek Magazine has a long-standing tradition of providing readers with the most updated information on the most pressing issues affecting our nation and world today. Topics regularly covered include politics and government, business and entertainment, health and nutrition, science and technology, money and culture.

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Make Life Better For Yourself: Take Good Care Of You

Prairie Eco-Thrifter

By cooking at home you save money, eat a more balanced and nutritional diet and get the enjoyment of being in control of creating what you and your family eat. They just give you empty calories without any nutrition and are the main causes of obesity. There’s heaps of free information available online for you to fill in the detail.

Making 186
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Lifestyle Strategies to Help Prevent a Heart Attack

Prairie Eco-Thrifter

Being a health nut (as you know), I like to stay up to date on the latest information regarding health issues. Limit highly-processed foods like white bread, pasta and rice as they contain little nutrition. A recent news report stated that heart attacks are the number one killer in the world. Be physically active on most days.

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The Food Babe Controversy, Pseudoscience, and Who You Trust for Information

Prairie Eco-Thrifter

This controversy has me thinking about where we get our information, and what we do with the things we know. The more information we receive, the more questions we have. In the end, it’s up to you to weigh your information and decide what authority you think offers the best results. Real Science vs. Pseudoscience.

Food 100
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Rite Aid Coupon Deals & Matchups 4/28/13 – 5/4/13

Saving Everyday

Scenario: Buy 1 – L’Oreal Golden Balm, Hydra-Nutrition 1.7 Boys/Girls Super Cycles – $29.99. Helpful Information When Shopping at Rite Aid. . $3/2 L’Oreal Paris Skincare Product, exp. 5/11/13 (RP 03/17/13). $2/1 2/1 L’Oreal Revitalift Product, exp. 6/8/13 (RP 04/14/13). oz – $14.99 with sale.