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Healthy Habits: Experts Reveal Five Tips to Get Back into Fitness After a Christmas Break

Motherhood Moments

After much needed time to relax with family and friends over Christmas, getting back into your routine in the new year can be quite the challenge, specifically when it comes to working out. In fact, research shows that December is the quietest calendar month at the gym, so it’s vital to start the preparation early.

Fitness 100
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A Better Way to Achieve Your Goals This Year

Prairie Eco-Thrifter

We’re a few weeks into the new year. If you’re like many people, you made New Year’s resolutions. It’s why so many of us—some estimates say more than 40% of Americans—make New Year’s resolutions. When most of us make New Year’s goals, we set ourselves up for failure. Let’s face it.

Goals 100
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P&G Beauty Sets: Shower Sensations

Nicoles Nickels

The products in each set are hand-selected favorites that will keep recipients looking their best throughout the holiday season and well into the New Year. Half (50%) of American women think the winter holiday season is the time of the year when they feel the most pressure to look their best. ·

Beauty 55
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Yakezie Carnival – Credit Cards Edition

Prairie Eco-Thrifter

– Consumers used to shop heavily during December in order to reap the great rewards from the retailers. He uses humour and anecdotes to get us interested in the message, and then to show that he’s serious, he backs it up with a comprehensive set of references and research. However, times have changed.