10 Tips To Fall Asleep Faster (and stay that way)
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APRIL 14, 2014
This works so well for me, that I’ve actually fallen asleep before I can get through the first page of a book! For this to work best, be sure the water temp. There are varieties that may actually help you sleep, like “Sleepy Time” tea made with valerian or chamomile. Frugal & DIY'
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