Healthy Habits: Exercising While Pregnant - What You Need to Know
Motherhood Moments
JUNE 24, 2023
Prior to getting pregnant, Dionna Cuneo taught kickboxing, squatted more than 100 pounds, conducted grueling fitness bootcamps and swung a mean kettlebell. “But once I found out I was expecting, I wasn’t sure how to proceed because I had a miscarriage in 2017 and didn’t want to push myself too hard,” says Dionna, who also knew from her own research, that there are benefits of exercising while pregnant.
Let's personalize your content