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7 Health Tips to Boost Your Everyday Wellness

Prairie Eco-Thrifter

JUNE 16, 2014

Develop a routine that involves turning off electronic devices and hour before bed so that your mind winds down. Instead, use the time to write in a journal, getting ideas and worries out of your head so they don’t keep you up at night. If you have been exercising, you’ll likely tire yourself out enough to sleep better.

Wellness 212
Wellness Health Food and Drink Re-use 212
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Discount Magazine’s Holiday Specials for Him!

Nicoles Nickels

DECEMBER 24, 2011

Find out how the latest trends in technology affect the world of business, entertainment, culture, and politics. Men’s Journal $3.99/year year - Men’s Journal is for men who love adventure. year - Get “ Wired ” into the latest technology trends. Get wired in today! Popular Science $4.99/year

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