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Healthy Habits: Yoga & Ayurveda Integration

Motherhood Moments

However, in modern days, the two disciplines have evolved separately, particularly in the West, where Yoga has been practiced religiously without much focus on Ayurveda for a long time. Holistic Approach The philosophy of Ayurveda centers around knowing your body's constitution and making lifestyle changes accordingly.

Health 100
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What Buddhism Teaches Us About Personal Finance

Prairie Eco-Thrifter

The teachings of the Buddha have evolved over time to become a practical guide for living a full and rewarding life. Buddhism is such a practical religion and its philosophies are certainly applicable to personal finance as well as other areas. Ever since visiting southeast Asia last year, I have been intrigued with Buddhism.