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Grocery Shopping for One Person + Ways to Save

Saving Everyday

Grocery shopping for one can be tricky, but this list of tips will help you save time and money while enjoying delicious, nutritious meals. My husband travels a lot for work, so grocery shopping for one person is something I have learned a thing or two about. Grocery Shopping for One Inventory what you have.

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How to Save Money on Groceries

Family Balance Sheet

Personally, I plan a weekly menu that’s centered around what’s already in my pantry and freezer, what’s on sale and my family’s schedule. If you don’t think the food in the fridge will be eaten before it goes bad, place leftovers in a freezer container, label, and store in the freezer. Thaw as needed.

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How to Save Money on Groceries

Family Balance Sheet

Personally, I plan a weekly menu that’s centered around what’s already in my pantry and freezer, what’s on sale, and my family’s schedule. If you don’t think the food in the fridge will be eaten before it goes bad, place leftovers in a freezer container, label, and store in the freezer. Thaw as needed.

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My Menu/Grocery List Clipboard

Family Balance Sheet

I list the days, because it gives me a good visual, but you can see I switched Monday and Wednesday, because I realized a scheduling conflict. My Grocery List On the right side, I list my shopping list. I take the clipboard with me to the store and cross items off my list as I shop. I keep the menu flexible.

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