Hydration | Week 4 of 10 Weeks to a Half Marathon
Family Balance Sheet
MARCH 24, 2013
Every week between now and early May, I will be charting my progress as I train for my next half marathon in Pittsburgh. I'll post everything about my training from the actual distances to what I wear to how I stay hydrated, nourished and entertained while running. Back in October 2011, I ran my first half-marathon. Hydration.
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