7 Ways to Improve Your Diet
Prairie Eco-Thrifter
JANUARY 4, 2011
Make it a habit to incorporate at least 5 different coloured foods a day into your diet. Swap your sweets. Candy and sweets are loaded with high fructose corn syrup and other additives that are bad for your health. One of the things we did this year was start our own container garden and we loved it.
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