Remove Food Remove Health Remove Motivation Remove New Year's
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Parenting Pointers: Tips for a Screen-Free Holiday

Motherhood Moments

But it can also be a great opportunity to establish new habits, spend more quality time with family, and set intentions for the new year. Serve food at a local soup kitchen or help at a community garden, or donate clothing, food, or toys. This will help “reset” their brain and prevent tech overload.

Parenting 100
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Improve Your Diet and Physical Fitness Level One Month at a Time

Prairie Eco-Thrifter

And every year since I was a teenager, I set strict New Year’s resolutions with myself. They were crazy resolutions like, this year I’ll never eat dessert. This year I’ll lose 30 pounds by April. This year I’ll exercise every single day. If I was lucky, I stayed the same weight.

Fitness 174
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7 Healthy Alternatives to Classic Christmas Dishes

Couponing 101

Rich, hearty Christmas foods can be so satisfying, but sometimes, you just want a healthy alternative. Healthier holiday fare may be a good way to break up your indulgences or get a head start towards your New Year’s Resolution. Note that the recipe calls for 1 kg of potatoes, which is equivalent to about 2.2

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What’s in the News- Edition #1

Prairie Eco-Thrifter

This is a new series that highlights what’s going on worldwide that can affect your health, financial future, or career. ‘What’s in the News’ will be posted weekly on Thursday. Germany Closes 4,700 Farms as Dioxin Crisis Widens - Dioxin can cause miscarriages and other health problems including cancer.

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8 Ways to Stay Healthy During the Holidays

Prairie Eco-Thrifter

If you add the bounty of food that magically appears on our tables with cold and wet weather, you can find yourself packing on the pounds and picking up bad habits. So how do you fight temptation and avoid putting “lose weight” back on your New Year’s resolution list? This post was written by Briana. .

Holiday 231
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Get Paid to Work Out in 6 Ways for 2017

Coupons Do Work

Now that should motivate anyone? It is a New Year! There are three different pacts you can make: veggie, gym or food logging pact. there are TONS of awesome of health apps you can use to connect. I had to do something and I needed to be motivated. Did you know you can get paid to workout?

2017 100
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A Better Way to Achieve Your Goals This Year

Prairie Eco-Thrifter

We’re a few weeks into the new year. If you’re like many people, you made New Year’s resolutions. Are you still motivated, or have you given up already? For the last two years, I’ve seen my friend exercise diligently during those six weeks and monitor her food intake carefully.

Goals 100