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7 Things You Can Do to Improve Your Health

Prairie Eco-Thrifter

You may have ambitious goals for losing weight or getting in shape, but improving your health can start with daily practices that are simple to incorporate. Second, you can use different strategies like meditation, yoga, breathing exercises or journaling to lower stress. Practice gratitude. Manage your stress. Get more sleep.

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Book Nook: The Good Slope

Motherhood Moments

“The Good Slope (Apprentice House, 5/2/23)” is a new collection of essays by writer and journalist Elizabeth Rau that details her unexpected plunge into motherhood in middle age, her Midwest upbringing, and her years spent writing for The Providence Journal. I was speechless, but happy. Peder was a fan of the Bear and wanted his autograph.

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Kick Off 2014 with These 5 eBooks

Family Balance Sheet

Thank you for supporting Family Balance Sheet! With daily prompts to help you get organized and set goals plus encouragement to simplify, unplug and go green, this bundle is the perfect way to kick off the New Year! Disclosure – This post contains affiliate links that help support this site at no additional cost to you.

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