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8 Ways to Stay Healthy During the Holidays

Prairie Eco-Thrifter

As November begins to wind down, we are officially in the holiday season. Thanksgiving, Christmas, Hanukkah, Kwanza, and breaks for school and work calls for a lot of overeating. In my family, Thanksgiving and Christmas are the biggest holidays as far as cooking. And remember, don’t drink and drive!

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How Controlling Holiday Spending is Like Controlling Your Holiday Weight Gain

Prairie Eco-Thrifter

The holidays are great! We get to celebrate our religious beliefs, take time off from work, consume holiday treats, relax with family and friends, and carry forward special yearly traditions. However, the holidays also bring the double edged sword of trying to control our spending and our weight! You know they are coming.

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