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Most Physically Active States

Motherhood Moments

Sleep experts MattressInsider.com analysed data from America’s Health Rankings Public Health Impact report which shows the percentage of adults who have reported doing no physical activity or exercise other than their regular job in the past 30 days. Sources America’s Health Rankings Public Health Impact report.

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Healthy Habits - Designing Healthy Boundaries

Motherhood Moments

From the best-selling author of The Self-Love Workbook , Dr. Ali is a mental health counselor, educator, and advocate who has been featured in outlets including ABC , NBC , Yahoo , Bustle , NPR , Washington Post , and Insider.

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The High Price of Excuses, Justification, and Avoidance.

Prairie Eco-Thrifter

My therapist says it’s best for my mental health. Me: How about staying in Manhattan, just in a more reasonably priced neighborhood, Washington Heights? Excuses and avoidance are dangerous to your long term financial health. The conversation went something like this…. Me: Could you get a roommate? She: No, I have to live alone.

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Money Matters - Hardest States for Gen Z to Earn a Living

Motherhood Moments

This is based on the state’s current living wage of $45,739, which is calculated using ‘geographically specific expenditure data for food, childcare, health care, housing, transportation, and other necessities’, according to researchers at MIT.

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Under $5 Items at Aldi This Week

For the Mommas

Washington Granny Smith Apples – $2.89 Here are some of the newest coupons out today: Health Care. Keebler Mini Graham Cracker Ready Crusts – $1.97. Meat and Produce: Pennysylvania Honeycrisp Apples – $2.29. Pumpkins – $2.99. California Green Grapes – $0.99. Per 3-Lb bag Fresh Family Pack – $1.69.

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The Best And Worst States To Retire In 2023, Ranked

Savings Corner

To find some objective answers to the where-to-retire question, Bankrate crunched a bevy of statistics on costs of living, public health and other metrics to create a comprehensive ranking of the best and worst states to retire in the U.S. Washington 5. Census Bureau, state health system performance and cost of healthcare per capita.

Iowa 52
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Pick It Up! The High Cost Of Litter Control

Prairie Eco-Thrifter

In a 2 year period, Washington State picked up around 10,475 TONS of litter. Washington State spends more than $3 million taxpayer dollars annual for litter control. Litter is not only costly, it is bad for the environment, poses health risks, harms water quality and wildlife habitat and is associated with increased crime.

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