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Healthy Habits: The Push for Plant-Based Food in Hospitals

Motherhood Moments

Optimal hospital care includes serving plant - based foods to assist patients on their road to recovery while in the hospital and informing patients of the benefits of a plant - based diet beyond their hospital stay. Why is it important for hospitals to offer plant-based food options? You can learn more in this interview.

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5 Affordable Ways to Keep Your Kids Engaged This Summer

Couponing 101

Not only can they learn about a plant’s growth cycle, gardening can also help teach children more about insects, soil, and nutrition. Have Your Child Keep a Journal. Having your child record that fun in a journal can provide excellent writing practice. Start a Garden. Start a Rock Collection. Summer is fun!

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12 Fitness Tips for a Better Lifestyle

Koupon Karen

Start with clear, manageable objectives like improving your 5K time, incorporating more plant-based foods into your diet, or simply being active for 30 minutes a day. It’s important to integrate them sensibly into your fitness plan, ensuring they complement, not replace, the fundamentals of good nutrition and exercise.

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Fit, Heart and Smart this Summer with Linwoods Superblends and Giveaway

Nicoles Nickels

That’s where Linwoods ( www.linwoodshealthfoods.com ) comes in to fill nutritional gaps! Additionally, a 2010 study in The Journal of Nutrition suggests that Flaxseed may help reduce belly fat. This summer, maintain your healthy weight with a healthy and satisfying diet featuring Linwoods.

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Benefits of the Great Outdoors

Prairie Eco-Thrifter

You feel closer to the earth, its plants, animals, winds, tides, mountains, hills, valleys and streams. Get nutrition. Why should you take time to be outside? Below are 6 reasons: Find your place in the universe. Being outdoors helps you understand your place in the universe. Physical movement feels good and is good for you.

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Cheap and Free Kindle Books: The Viking’s Apprentice, Hurricane Allie And More

For the Mommas

Authors of a study published in The Journal of Nutrition noted that “results indicate that regular consumption of chocolate bars containing plant sterols and cocoa flavanols in conjunction with a low-fat diet may support cardiovascular health by lowering cholesterol and improving blood pressure.”.

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Friday FREEBIES and Great Deals, Week of 5/18/12

Nicoles Nickels

FREE Sample of Garnier Triple Nutrition Shampoo & Conditioner. FREE Thrive plant treatment sample -first 25 daily. FREE Digital subscription to Ladies’ Home Journal. FREE Sample Box with 1st purchase of $30 on Beauty Sage . FREE Garnier Fructis Sleek & Shine. FREE 10×13? FREE Jelly-kids vitamin sample.