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7 Health Tips to Boost Your Everyday Wellness

Prairie Eco-Thrifter

Instead, use the time to write in a journal, getting ideas and worries out of your head so they don’t keep you up at night. It will help you feel better, re-focus, and improve your mood. I’ve enjoyed volunteering at my son’s school, and with a local political organization. You need to relax and unwind.

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How to Teach Children Gratitude This Holiday Season

Couponing 101

Teach Politeness. Set Aside Time to Remember What You’re Grateful For. Setting aside time each day for your children to share what they’re grateful for can help them focus on the good. Kids love helping, so you might as well use that to your advantage! Encourage Kids to Help You.