Get Fit with Videos from Lionsgate Home Entertainment
Nicoles Nickels
JANUARY 2, 2013
Denise Austin: Fit in a Flash provides seven dynamic workouts (plus a warm-up and cool down) focused on cardio, strength training and toning, all delivered in a quick seven minutes each! Lose inches with Denise’s favorite fat burning, cardio exercises to target tone trouble zones on your butt, belly, back, thighs and arms.
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