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Healthy Habits: The Mayo Lab Podcast with David Magee

Motherhood Moments

Enter The Mayo Lab Podcast with David Magee. That’s why Magee is partnering with the University of Mississippi’s Thomas Hayes Mayo Lab (named for an Ole Miss student who died at 21 from fentanyl poisoning) to produce the new podcast. No one expects the podcast alone to turn the tide. That’s the joy piece.

Podcasts 130
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Healthy Habits - Five Easy Ways to Form Good Fitness Habits

Motherhood Moments

Bestselling fitness author and social media influencer Beth Linder-Moss knows the best ways to form fitness habits is a little at a time with proper motivation, and a view to a desired future. She described some ways to incorporate heathier habits into the day on her podcast hosted by Dr. Marissa Pei. Thanks for reading!

Fitness 100