10 Frugal Ways to a Better Night’s Sleep
Saving Cents With Sense
FEBRUARY 17, 2014
Use fresh herbs and just place in a muslin bag or fabric sachet, then place under your pillow where you can enjoy the aromatic properties. Unplug and power down all distractions such as telephones and televisions. If you wish, you can use a drop of almond oil on your massage to add to the experience and help you unwind.
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