10 Tips To Fall Asleep Faster (and stay that way)
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APRIL 14, 2014
She has a hard time falling alseep, and I have a hard time staying asleep. My personal favorite for falling asleep fast is to take a hot bath. This works so well for me, that I’ve actually fallen asleep before I can get through the first page of a book! For this to work best, be sure the water temp.
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