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My Garden Notebook

Family Balance Sheet

I have a lot of green tomatoes still hanging, but the majority of what I grew has been harvested. I have been keeping a garden notebook ever since I started my garden back in the summer of 2002 and it comes in handy year after year. I am hoping there will be enough hot weather left for the tomatoes to turn red.

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Nail Polish Marbled Flower Pots – a kid-friendly craft

Family Balance Sheet

I used a microwave rack that has been sitting in my cupboard, unused since we bought the microwave in 2002. You can see the difference at the surface from the pink or green paint. When I dipped a pot into the green, the color came out more solid. Using gloves, dip a pot into the polish. Place pot on a drying area.

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Publix and #ProduceForKids

Nicoles Nickels

Since 2002, Publix has raised more than $2.4 Fresh Express® salad greens. Produce for Kids and Publix are hosting the third annual Healthy Families, Helping Kids campaign to educate families on the benefits of healthy eating and raise money to support local health and wellness classroom projects through DonorsChoose.org.

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The Lowdown on Vitamins and Minerals and Why You Need Them

Prairie Eco-Thrifter

A study done in the UK in 2002 examined the supplement use of supplements in cancer survivors. Good sources of vitamin K include leafy green vegetables, broccoli and soybeans. Good sources of calcium include milk, yogurt and leafy green vegetables. A good diet should provide adequate amounts of vitamin E.

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Lifeway Kefir Review and Giveaway

Nicoles Nickels

In 2002, Michael Smolyansky’s children took the helm of Lifeway Foods, with daughter Julie assuming the roles of President and CEO, and son Edward becoming Chief Financial Officer and Treasurer. Lifeway has also acquired top competitors Helios Nutrition and Fresh Made Dairy. And there’s a new generation running the company, too.