Benefits of the Great Outdoors
Prairie Eco-Thrifter
MAY 10, 2012
Get nutrition. Being part of the natural world teaches us that we are part of a natural system which includes the entire Earth and all of its systems. Feeling the wind on your cheek, letting your eyes scan the distance, hearing the water in the stream and the birds in the trees gets us outside of ourselves, helping us forget our stressors.
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