10 Tips To Fall Asleep Faster (and stay that way)
Saving Everyday
APRIL 14, 2014
Just before you go to bed (maybe before your hot bath), journal all of your thoughts for the day. Do A Mindless Activity: No doubt you’ve heard that “counting sheep” helps you fall asleep, and it actually does. Frugal & DIY' If the water is too cool, you won’t have the same results.
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