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Lifestyle Strategies to Help Prevent a Heart Attack

Prairie Eco-Thrifter

The more processed a food is, the worse it is for the health of your heart as well as your body in general. Limit fried food, use stir frying and steaming. Limit the amount of fast food you eat. Avoid foods with hydrogenated oils and trans fats. Eat foods with the ‘good’ fats like avocado, nuts and seeds.

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Carnival of Financial Planning – Money Management Edition #236 – May 11, 2012

Prairie Eco-Thrifter

Larry presents Identity theft protection posted at Objective Financial Planner , saying, “As a threat to your financial security, you should take the potential for identity theft very seriously. ” Green Panda presents 2 Great Reasons Why Young People Need Life Insurance Too! .”

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Carnival of Financial Planning – Money Management Edition #231

Prairie Eco-Thrifter

It’s modeled much like Michael Pollans Food Rules with many one-page rules that give short but useful tidbits of information. For most people, contributions to traditional tax-advantaged plans will probably provide a higher net present value over their lifetimes.” But this is not the same as not “being skilled.

Money 133