Sleep and Mental Health: How Late Nights Affect Your Brain
Prairie Eco-Thrifter
FEBRUARY 13, 2018
While we lie there dreaming of unicorns and rainbows our body and brain are hard at work repairing themselves from the day gone past and preparing for the day to come. It is thought that these imbalances can then either cause or at the least amplify pre-existing mental health conditions. Stress and depression. Final Thoughts.
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