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Chicken & Black Bean Enchiladas

Family Balance Sheet

1 (4 oz) can diced green chilies. In a bowl, combine the chicken, black beans, and green chilies. Spray a 13 X 9 baking dish with non-stick spray. Bake for 30 minutes or until bubbly. become a fan and ''like'' FBS on Facebook. become a fan and ''like'' FBS on Facebook. Recipes - Main Dish'

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Turkey and Veggie Loaf

Family Balance Sheet

Place loaf on a baking rack in a boiler tray or a baking pan coated with olive oil spray. Bake at 350 degrees for 45 minutes. Remove from oven and spread 1/2 cup tomato sauce on top and bake for 10-15 minutes more or until a thermometer inserted at the thickest part registers 155 degrees.

Freezers 127
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Roasted Tilapia with Tomatoes and Olives

Family Balance Sheet

Coat a rimmed baking sheet with cooking spray and place fish on sheet. Coat a rimmed baking sheet with cooking spray and place fish on sheet. Bake in a preheated oven at 375 degrees for 20 minutes or until fish flakes easily with a fork. Side note: I made this dish with Kalamata olives from the olive bar at our grocery store.

Cooking 127