Blenders, Grow Your Own and Motivation

10 Ways to Add Extra Produce Into Your Family’s Diet

Prairie Eco-Thrifter

MAY 4, 2011

All you have to do is throw some fruit, milk, and ice in a blender , and viola, breakfast is served. Soups not only fill you up well but they also help control your caloric intake. Grow your own produce. You see, adding extra produce into your family’s diet isn’t that challenging.

Home and Garden

Home and Garden Homemade Kids and Family Desserts

7 Ways to Improve Your Diet

Prairie Eco-Thrifter

JANUARY 4, 2011

Make it a habit to incorporate at least 5 different coloured foods a day into your diet. For breakfast toss some blueberries and strawberries into a blender for a quick smoothie. This keeps you from getting bored and keeps you motivated to eat well. Growing your own food is a great way to get hands on with your diet.

Cooking At Home

Cooking At Home Home and Garden Bulk Grow Your Own

Frugal Focus

10 Ways to Add Extra Produce Into Your Family’s Diet

7 Ways to Improve Your Diet

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