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3 Ways to Wean Yourself Off of Television

Prairie Eco-Thrifter

Over and over again I hear the same thing: People claiming they don’t have time to do something important, like work out, make extra money, or any other important cornerstone of life like building meaningful relationships. Here are a few things that will actually help you work toward freedom from your unhealthy television addiction: 1.

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4 Tips for Getting Healthy

Prairie Eco-Thrifter

Lean sources of protein provide protein that the body needs to build and repair tissues. The easiest thing in the world to do is lay on the couch, watch television and eat. It would be great if you could magically get in shape and remain healthy by being a couch potato. Drink plenty of water. Get some exercise.