Healthy Habits: Ten Tips for Better Nutrition
Motherhood Moments
JANUARY 17, 2023
Not iced tea, or soda or sports drinks. The addition of the right seasoning can make that broccoli bolder, salad more savory and rice cakes less terrible. Or sweet potatoes instead of white, wheat pasta instead of traditional. This method can be part of the slower pace of change she also recommends. Drink more water.
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