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Q&A | frugal mental health, “why did you get a cat”?, and phones for kids

The Frugal Girl

In my opinion , it’s important to make sure that the person is actually a licensed therapist, not just someone who has taken some counseling classes, and this is particularly true if you are dealing with some type of trauma. Second, I try to put nourishing food into my body. How much moreso during a traumatic time??

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