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7 Ways to Improve Your Diet

Prairie Eco-Thrifter

JANUARY 4, 2011

Here are 7 ways you can get your diet on track. Make it a habit to incorporate at least 5 different coloured foods a day into your diet. This way you can indulge your craving without sacrificing your health. Cook at home. You control the ingredients that go into the dishes that you make.

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7 Ways to Improve Your Diet

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