7 Ways to Improve Your Diet
Prairie Eco-Thrifter
JANUARY 4, 2011
Here are 7 ways you can get your diet on track. Make it a habit to incorporate at least 5 different coloured foods a day into your diet. This way you can indulge your craving without sacrificing your health. Cook at home. This keeps you from getting bored and keeps you motivated to eat well.
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