Lifestyle Strategies to Help Prevent a Heart Attack
Prairie Eco-Thrifter
FEBRUARY 28, 2012
Gradually make these changes to your diet: Cook your own meals at home more often. Choose healthy methods of cooking. Use healthy olive oil for cooking and dressings. Limit highly-processed foods like white bread, pasta and rice as they contain little nutrition. Related posts: 8 Ways to Prevent Identity Theft.
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