Remove Couch Remove Documentary Remove Goals Remove Used
article thumbnail

3 Ways To Stay On Track with Healthy Living

Prairie Eco-Thrifter

A few months ago, after watching a series of documentaries and doing a lot of reading about health and wellness, I made some pretty big lifestyle changes. Diversifying your workouts keeps you engaged and challenged, and also uses different muscle groups, creating a stronger foundation. Healthy living shouldn’t be a phase.