Finding Motivation When You Have None
Prairie Eco-Thrifter
JULY 19, 2012
This past weekend, I woke up late, switched to the couch, and stayed there for the vast majority of the day. Also, since I had been a couch potato all day, I knew I should get to the gym. Reinforcement Have you ever watched The Biggest Loser and because of that, made better meal choices that day?
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