10 Tips To Fall Asleep Faster (and stay that way)
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APRIL 14, 2014
My daughter and I have struggled with getting a good night’s sleep for years. She has a hard time falling alseep, and I have a hard time staying asleep. Just before you go to bed (maybe before your hot bath), journal all of your thoughts for the day. Pin This To Pinterest. It’s a vicious cycle.
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