Eat to Lose Weight
Saving Cents With Sense
JANUARY 11, 2016
If you watch The Biggest Loser or any of those other TV shows, you’ll find that people are working out 8 hours a day and dropping weight like crazy. Planning was essential for meals because I knew that if I got tired and hungry it would be so easy to continue to snack or grab non-nutritious filler foods. I know, I know.
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