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How Mindfulness Can Improve Your Life

Prairie Eco-Thrifter

We’ve reduced the amount of red meat that we eat, increased the natural produce we enjoy, and started paying attention to our choices when we eat out. My husband has started paying attention, too, and that has made the whole journey much easier, since we are doing it together. Get Healthy'

Finance 212
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Eat to Lose Weight

Saving Cents With Sense

I’ve tried to exercise on and off over the years, but I always get burnt out and NEVER had any fun. So the idea of starting to work out to lose weight did not motivate me, but after the initial cleanse helped me lose some weight, I was motivated to change the way I eat to lose weight.

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Yakezie Carnival – Credit Cards Edition

Prairie Eco-Thrifter

Those are all great ideas, but one company is taking it a step further to help motivate us. MoneySmartGuides : The Real Cost of Eating Out – I was looking over my budget for the previous month and something stood out. After checking and rechecking and I discover the real cost of eating out!