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Parenting Pointers: 5 Reasons to Make Space for Family Dinners in 2023

Motherhood Moments

They Pose Learning Opportunities The more you cook at home, the more opportunities you have to teach your children about nutrition, food preparation, and kitchen safety. When you cook at home with your own ingredients, you know exactly what's going into your meals and can control their nutritional value.

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5 Paleo & Primal eBooks for Just $7.40

Family Balance Sheet

Whether you''re just dipping your toes in or looking for more recipes to add to your rotation, this collection of ebooks is both inspiring and practical, with more than 200 recipes plus inspirational stories from people who have transformed their health through a paleo diet and tips for eating out without cheating.

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How Mindfulness Can Improve Your Life

Prairie Eco-Thrifter

You might be surprised at how you can improve various areas of your life when you practice greater mindfulness: Nutrition. One of the biggest changes I noticed in my life came after I began paying better attention to what I was eating. The result has been that I eat less processed foods, and I eat healthier.

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Fighting Against Sodium and Ignorance

Prairie Eco-Thrifter

After reading books, blogs, magazines, and paying attention to the nutrition labels found on the foods we were buying, we quickly became horrified at what we found. Reducing Our Sodium Intake Avoid processed foods. Always ask for the nutrition guide when you visit your favorite sit-down restaurant.

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Make Life Better For Yourself: Take Good Care Of You

Prairie Eco-Thrifter

By cooking at home you save money, eat a more balanced and nutritional diet and get the enjoyment of being in control of creating what you and your family eat. I haven’t mentioned anything about processed, packaged, fatty or take-out food, have I?

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Post Great Grains Review and Curtis Stone Interview

Nicoles Nickels

Description of Product: “What do we mean when we say Great Grains is “less processed”? I had the opportunity to interview Curtis Stone, a chef, about nutrition and how Post Great Grains can be a part of a healthy and nutritious meal routine! What to do about eating out? Here is my interview: 1.

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Yakezie Carnival – Credit Cards Edition

Prairie Eco-Thrifter

The Debt Princess: The Kool-Aid Effect: The Relationship Between the Poor & Nutrition – A look into how the working poor are eating unhealthy. Discussing how it is easier to eat healthy when you have food stamps but once that is gone or you have “graduated” from the program, you can no longer eat as well.