8 Ways to Stay Healthy During the Holidays
Prairie Eco-Thrifter
NOVEMBER 30, 2011
Thanksgiving, Christmas, Hanukkah, Kwanza, and breaks for school and work calls for a lot of overeating. When someone asks you if you would like another helping, reply with “no thank you” Overindulging is going to hurt you a lot more than declining is going to hurt them. Do what’s right for your body.
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