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7 Ways to Improve Your Diet

Prairie Eco-Thrifter

Swap your sweets. Candy and sweets are loaded with high fructose corn syrup and other additives that are bad for your health. Next time your sweet tooth comes calling, grab items that are naturally sweet. Start a container garden. Growing your own food is a great way to get hands on with your diet.

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7 Clever Ways Moms Used to Save Money

Penny Pinchin' Mom

One way to save money on this is to simply make a list of all the single-use products you have at home and see if you can’t swap them for a longer-lasting option. Organize “Swap Days” In the time of our great-grandmas, there was something known as the barter trade. We still have versions of this today.

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Culling Sustenence For Less

Frugal Luxuries

Nutty whole wheat flour, water, yeast and a bit of sugar meld to become crusty loaves of homemade bread, the mints, verbena and lemon geraniums from my tiny garden are ice-chilled glasses of tea to refresh us on a hot summer’s day. ~~~~~~ Here are a few classic strategies for keeping faithful to your food budget!

Growing 40