8 Ways to Stay Healthy During the Holidays
Prairie Eco-Thrifter
NOVEMBER 30, 2011
Thanksgiving, Christmas, Hanukkah, Kwanza, and breaks for school and work calls for a lot of overeating. So how do you fight temptation and avoid putting “lose weight” back on your New Year’s resolution list? Give your food enough time to digest, and burn some of those new calories.
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