Healthy Habits: Stress Relief at the End of the Year
Motherhood Moments
DECEMBER 28, 2022
According to a 2021study done by the American Psychiatric Association , 38% of people surveyed said their stress increased during the holiday season, with 45% of adults surveyed saying they are worried about finding holiday gifts, and 43% of vaccinated adults surveyed said they are worried about getting COVID-19 at a holiday party.
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