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Meditation: What I’ve Learned About It

Cheap Chica's Guide To Style

Not every meditation practice is the same so a teacher will tailor a practice specifically for each student. I’ve enjoyed occasionally listening to guided meditations by Oprah Winfrey and Deepak Chopra, which include a variety of themes like gratitude, health, relationships, true success, and more.

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Meet a Reader | Midwest Andrea

The Frugal Girl

I live in the Midwest with my fiancé (soon to be husband in March!), Similarly, I really appreciate the posts on contentment and gratitude, and often re-read those for motivation. __ Andrea, it was lovely to meet you. Here’s Andrea: 1. Tell us a little about yourself I’m Andrea, I’m in my 20s.