7 Ways to Improve Your Diet
Prairie Eco-Thrifter
JANUARY 4, 2011
Swap your sweets. Candy and sweets are loaded with high fructose corn syrup and other additives that are bad for your health. Next time your sweet tooth comes calling, grab items that are naturally sweet. This keeps you from getting bored and keeps you motivated to eat well. Start a container garden. Buy in bulk.
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