5 Tips on How to Prevent Diabetes
Prairie Eco-Thrifter
NOVEMBER 27, 2014
The human body was designed for movement and regular physical activity is necessary for good health and wellness. You can join a gym or take a class; enjoy regular walks, swims or bike rides; mow the lawn or weed the garden. Cook your own meals at home and avoid fast food and highly-processed foods. Lose that excess weight .
Let's personalize your content